Pen: Oliver Fox

I am a life-long student of the human mind and spirit. I have a Bachelors in Psychology and have always been fascinated with topics related to mental well-being, self-improvement, philosophy, health techniques (meditation, yoga), and natural herbal supplements. I believe that a positive attitude and outlook on life can help strengthen an individual and lead to great changes. I made this blog to help express my interests, escape from the everyday hassles of life for a bit, and hopefully actually have an impact on someone who finds anything at all that I have to say inspirational or helpful in anyway.


Adroit: skillful, resourceful, genius

Soul: the principle of life, feeling, thought, and action in humans

Work everyday to try to improve your mind, body, and soul and nothing can stop you from your dreams.


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